The name beta carotene is in fact derived from the Latin name for carrot. It has antioxidant activity, which helps protect the cells from damage.. Beta-carotene is available under the following different brand names: Lumitene, provitamin A, and Carotene. Cancer 7-1-2008;113(1):150-157. Mathews-Roth, M. M., Pathak, M. A., Parrish, J., Fitzpatrick, T. B., Kass, E. H., Toda, K., and Clemens, W. A clinical trial of the effects of oral beta-carotene on the responses of human skin to solar radiation. Tan booster BETA-CAROTENE A healthy diet of beta-carotene-rich foods such as carrots, tomatoes, red peppers, sweet potatoes, mango, melon and apricot, increases your levels of vitamin A. Beta-carotene helps maintain normal skin and has been linked to increased sun protection. View abstract. 2006;(4):CD001829. Finley, J. W. Proposed criteria for assessing the efficacy of cancer reduction by plant foods enriched in carotenoids, glucosinolates, polyphenols and selenocompounds. 2009;90(2):429-437. Mortality associated with low plasma concentration of beta carotene and the effect of oral supplementation. Cochrane.Database.Syst.Rev. View abstract. 1977;113(9):1229-1232. Consumption of beta carotene can help you get rid of various hair problems. Thorne-Lyman, A. L. and Fawzi, W. W. Vitamin A and carotenoids during pregnancy and maternal, neonatal and infant health outcomes: a systematic review and meta-analysis. People are asking whether or not eating more foods with beta carotene, or taking beta carotene supplements, will make them tan. Gynecol.Oncol. View abstract. Holland & Barrett Tan Tanning Supplement - 60 Tablets. Cooper DA, Eldridge AL, Peters JC. View abstract. View abstract. Meijer, E. P., Goris, A. H., Senden, J., van Dongen, J. L., Bast, A., and Westerterp, K. R. Antioxidant supplementation and exercise-induced oxidative stress in the 60-year-old as measured by antipyrine hydroxylates. J.Natl.Cancer Inst. JAMA 1996;275:699-703. This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. View abstract. Beta carotene: from biochemistry to clinical trials. View abstract. View abstract. N Engl J Med 1996;334:1150-5. 2010;(12):CD007020. The Alpha-Tocopherol, Beta Carotene Cancer Prevention Study Group. Garewal HS, Katz RV, Meyskens F, et al. Goerz, G. and Ippen, H. [Treatment of photodermatoses with carotinoids (author's transl)]. Clinical aspects and therapy]. “Certain orange and red fruits and veggies that are rich in carotenoids - beta-carotene, alpha-carotene, and lycopene - can give skin a natural glow,” says … Quiz: What Do You Know About Vitamin B12 Deficiency? Curr.Diab.Rep. Eating more beta-carotene in the diet may prevent osteoarthritis from getting worse. 2010;42(3):178-186. View abstract. The case against mineral oil. Tsiligianni, I. G. and van der Molen, T. A systematic review of the role of vitamin insufficiencies and supplementation in COPD. Jacobson, J. S., Begg, M. D., Wang, L. W., Wang, Q., Agarwal, M., Norkus, E., Singh, V. N., Young, T. L., Yang, D., and Santella, R. M. Effects of a 6-month vitamin intervention on DNA damage in heavy smokers. View abstract. Zhang S, Hunter DJ, Forman MR, et al. A randomized, placebo-controlled, clinical trial of high-dose supplementation with vitamins C and E, beta carotene, and zinc for age-related macular degeneration and vision loss. View abstract. View abstract. Arch Ophthalmol 2003;121:1621-4. View abstract. Wenzel, G., Kuklinski, B., Ruhlmann, C., and Ehrhardt, D. [Alcohol-induced toxic hepatitis--a "free radical" associated disease. Greenberg ER, Baron JA, Karagas MR, et al. View abstract. View abstract. 2003;35(11):1815-1820. Lin, J., Cook, N. R., Albert, C., Zaharris, E., Gaziano, J. M., Van, Denburgh M., Buring, J. E., and Manson, J. E. Vitamins C and E and beta carotene supplementation and cancer risk: a randomized controlled trial. Not a real tan, although it's advertised as such, but more an orange to yellowish tint, not sure if that would look good. J Natl Cancer Inst 1996;88:1550-9. View abstract. View abstract. Acta Derm.Venereol. This effect has already been proven by researchers. Research suggests that taking beta-carotene by mouth for about 5.8 years does not prevent the development of abdominal aortic aneurysm in male smokers. Arterioscler Thromb Vasc Biol 2001;21:1320-6. Kopcke, W. and Krutmann, J. 10-1-2004;170(7):725-729. Am.J.Epidemiol. Bjelakovic, G., Nikolova, D., Gluud, L. L., Simonetti, R. G., and Gluud, C. Antioxidant supplements for prevention of mortality in healthy participants and patients with various diseases. View abstract. Parrish, J. Eating a diet rich in carotenoids, including beta-carotene, may reduce the risk of ovarian cancer in women after menopause. Dig Dis Sci 1982;27:723-7. View abstract. Since the discovery of its molecular structure in 1930, it has been routinely extracted from its natural food sources and used in medicine to improve overall health.A typical diet including fruits and vegetables generally provides an ample supply of beta-carotene. Acta Derm.Venereol. View abstract. 2019;109(1):43-54. View abstract. Lung cancer. View abstract. B. 12-6-1995;87(23):1760-1766. *NO DIAGNOSIS QUESTIONS. The following doses have been studied in scientific research: It also seems to reduce the risk of pregnancy-related death in underfed women. Some research shows that higher levels of beta-carotene in the mother's breastmilk is linked to better development in the nursing infant. Hathcock JN. Beta-Carotene Benefits. 2004;(3):CD001829. A., and White, E. Long-term use of beta-carotene, retinol, lycopene, and lutein supplements and lung cancer risk: results from the VITamins And Lifestyle (VITAL) study. Eur J Nutr 2002;41(5):228-235. Eating a diet high in beta-carotene does not seem to reduce the risk of Alzheimer disease. Arch.Dermatol. Int.J.Cancer 10-15-2010;127(8):1875-1881. 2010;(11):CD008666. Therefore, foods containing beta carotene or supplements can be coupled with sunscreen to enhance its effectiveness. View abstract. Beta-carotene supplementation and incidence of cancer and cardiovascular disease: the Women's Health Study. The Australian Polyp Prevention Project. Some medications used for lowering cholesterol include atorvastatin (Lipitor), fluvastatin (Lescol), lovastatin (Mevacor), and pravastatin (Pravachol). 9. Beta Carotene Supplement Recommendations. 11-1-1990;50(21):6836-6840. The Roche European American Cataract Trial (REACT): A randomized clinical trial to investigate the efficacy of an oral antioxidant micronutrient mixture to slow progression of age-related cataract. A. I can try and paraphrase, but honestly the article is pretty cogent and easy to read for a scientific paper. 2012;7(3):e32389. But some early research suggests that taking beta-carotene, vitamin E, and selenium might reduce the risk of stomach cancer in underfed Chinese people who are at high risk. Bjelakovic G, Nikolova D, Gluud C. Meta-regression analyses, meta-analyses, and trial sequential analyses of the effects of supplementation with beta-carotene, vitamin A, and vitamin E singly or in different combinations on all-cause mortality: do we have evidence for lack of harm? Baart, de la Faille, Suurmond, D., Went, L. N., van, Steveninck J., and Schothorst, A. Roche Laboratories, Inc. Package insert for Xenical. Canthaxanthin not on the TGA register 1995;4(2):104-111. View abstract. 5-15-2006;23(2):1-30. View abstract. Zaynoun, S. T., Hunter, J. free postage. 2003;17(1):137-143. View abstract. Chemoprevention of lung cancer: the rise and demise of beta-carotene. Am.J.Gastroenterol. JAMA 2003;290:476-85.. View abstract. View abstract. View abstract. Increasing evidence suggests photoprotection by oral supplementation with β‐carotene and lycopene. View abstract. This reasonably-priced supplement contains beta-carotene and tyrosine, two nutrients known to help achieve a deeper tan. Nutr Rev 1999;57:133-45. 1987;88(3 Suppl):32s-38s. Malila N, Virtamo J, Virtanen M, et al. Also, men who smoke and take beta-carotene supplements have in increased risk of developing prostate cancer. J Natl Cancer Inst 1995;87:1767-76. 2012;27(5):599-612. Darlington, S., Williams, G., Neale, R., Frost, C., and Green, A. Int.J.Cancer 7-1-2010;127(1):172-184. View abstract. View abstract. 2012;10:CD002141. 2012;17(1):1-15. Eliassen, A. H., Hendrickson, S. J., Brinton, L. A., Buring, J. E., Campos, H., Dai, Q., Dorgan, J. F., Franke, A. Prefer consuming foods high in beta-carotene. Daily sunscreen applications and beta-carotene supplementation in prevention of basal-cell and squamous-cell carcinomas of the skin: a randomized controlled trial. Sweet potatoes work best for that orange glow, just don't overdo it because you might start to resemble someone we all know. The efficacy and safety of multivitamin and mineral supplement use to prevent cancer and chronic disease in adults: a systematic review for a National Institutes of Health state-of-the-science conference. Some research suggests that it might when taken up to 12 months. Oral Oncol. That being said, if you don't have the time/ motivation to eat your veggies then carrot juice is a good way to achieve this effect, just do so sparingly and do your research on too much beta-carotene consumption. N Engl J Med 1994;331:141-7. The Alpha-Tocopherol, Beta Carotene Cancer Prevention Study Group. Huang, H. Y., Caballero, B., Chang, S., Alberg, A. J., Semba, R. D., Schneyer, C. R., Wilson, R. F., Cheng, T. Y., Vassy, J., Prokopowicz, G., Barnes, G. J., and Bass, E. B. Cook NR, Stampfer MJ, Ma J, et al. BJOG. Cardinault, N., Tyssandier, V., Grolier, P., Winklhofer-Roob, B. M., Ribalta, J., Bouteloup-Demange, C., Rock, E., and Borel, P. Comparison of the postprandial chylomicron carotenoid responses in young and older subjects. 1-7-2009;101(1):14-23. 1985;187(5):439-440. N.Engl.J.Med. Grieger, J. Olestra affects serum concentrations of alpha-tocopherol and carotenoids but not vitamin D or vitamin K status in free-living subjects. View abstract. Cesari M, Pahor M, Bartali B, et al. 2008;(3):CD004183. Clin.Nutr. Dietary intakes of vitamin E, vitamin C, and ß-carotene and risk of Alzheimer's disease: a meta-analysis. Effect of palm oil carotene on breast cancer tumorigenicity in nude mice. View abstract. 2005;14(7):1596-1607. The difference with jaundice is that one's eyes won't take on the yellow color. A randomized, 12-year primary-prevention trial of beta carotene supplementation for nonmelanoma skin cancer in the physicians' health study. Arch Dermatol 2003;139:451-5. Gastrointestinal effects of long-term colchicine therapy in patients with recurrent polyserositis (Familial Mediterranean Fever). Bonifant, C. M., Shevill, E., and Chang, A. Kirsh VA, Hayes RB, Mayne ST, et al. 3.5 out of 5 stars 12. View abstract. Consumption of beta carotene reduces the symptoms and risk of developing this condition. Sesso, H. D., Buring, J. E., Christen, W. G., Kurth, T., Belanger, C., MacFadyen, J., Bubes, V., Manson, J. E., Glynn, R. J., and Gaziano, J. M. Vitamins E and C in the prevention of cardiovascular disease in men: the Physicians' Health Study II randomized controlled trial. View abstract. However, beta-carotene from food does not seem to have this adverse effect. Diarrhea; dizziness; joint pain; unusual bleeding or bruising; Further information. J Natl Cancer Inst 2007;99:754-64. Eating more beta-carotene in the diet seems to improve physical performance and muscle strength in older people. Finally they realized it was because the guy ate a TON of carrots a day. Ophthalmology 2008;115(5):822-829. View abstract. Evans, J. R. and Lawrenson, J. G. Antioxidant vitamin and mineral supplements for slowing the progression of age-related macular degeneration. Allen, S., Britton, J. R., and Leonardi-Bee, J. The Beta-Carotene and Retinol Efficacy Trial: incidence of lung cancer and cardiovascular disease mortality during 6-year follow-up after stopping beta-carotene and retinol supplements. (check all that apply), What factors are most important to you? View abstract. Nutr Rev 1998;56:9-16. Taking beta-carotene supplements doesn't seem to reduce the risk of pancreatic cancer. Alberg AJ, Chen JC, Zhao H, et al. View abstract. J.Natl.Cancer Inst. Food Standards Agency. View abstract. Worthington, H. V., Clarkson, J. E., and Eden, O. View abstract. View abstract. View abstract. Taking supplements containing beta-carotene, vitamin E, and selenium for about 5 years does not reduce the risk of death in people previously diagnosed with lung cancer. 1997;33(4):231-236. Interventions for preventing oral mucositis for patients with cancer receiving treatment. Fat + beta carotene for absorption: Beta-carotene is hydrophobic and needs fat to be absorbed in the intestines. J.Am.Geriatr.Soc. Cochrane.Database.Syst.Rev. Treatment of the cutaneous porphyrias. Retinol, carotenoids, and tocopherol and risk of prostate cancer. 9-15-1993;85(18):1492-1498. pii: E1101. Cancer 6-15-2007;109(12 Suppl):2712-2749. Malila, N., Virtamo, J., Virtanen, M., Pietinen, P., Albanes, D., and Teppo, L. Dietary and serum alpha-tocopherol, beta-carotene and retinol, and risk for colorectal cancer in male smokers. 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